How long does it take to run 8.4 miles?
by Administrator on August 22, 2009
After completing my first race at Seafair Torchlight Run, I become more serious about running. I started following a training program. The training program keeps things simple so I can more or less stick to it. As of this past weekend, I was 3 weeks into the program, and completed my first 3-laps run around Greenlake (8.4 miles).
That was freaking awesome. It took years before I started running 2 laps (5.6 miles) and just 3 weeks to run another lap. I’m so excited.
Living in the Seattle area, Smelly is a user experience designer by day, a running, cycling, gardening type of girl when she wasn't wearing the designer hat.
2 comments
Wow, that is tremendous!
by Jaime on August 25, 2009 at 11:45 am. #
Thank you Jaime. If I haven’t told you already, you are a huge inspiration for me to start pushing myself.
by Administrator on August 25, 2009 at 11:59 am. #